Sunday, March 23, 2008

SPCPC! LATEST!

Okay, thanks for the repick in schedule.
Here's who we're going to play against now:

O'cube

NUS
NUS high
SP Z

WE CAN WIN 1 OF THE ABOVE BUT IM NOT GOING TO MENTION WHICH BECAUSE IT IS NOT A NICE THING TO SAY. BUT STILL TRY YOUR BEST KTHX.



Matt.

Thursday, March 6, 2008

New Friendlies

06/03 Nat Girls

16/03 TP

23/03 NUS or Redtide

30/03 SP

Matt

Monday, March 3, 2008

Long sleeve rashguards

For those who are interested in the long sleeve rashguard ($20-25) tell me by this week either via sms or msn or email.

I'll order by this weekend so if you fail to tell me by then, too bad. (:
Dont forget to tell me the size too.

Current orders:

S - Matt, Adam, Donny, Tyfin, Xavin
M - Markus, Bang, Weiwen

Matt.

Thursday, February 21, 2008

URGENT NOTICE!

Okay, Junwei just informed me that there will be no poolslot this week and probably the next as well until bookings of the poolslot have been confirmed.

Which means there is no training this Sat and Sun (23rd & 24th) but the NTU friendlies will be shifted to Sunday (24th) night 7pm - 11pm at NTU pool instead.
PLEASE MEET IN SCHOOL AT 5PM SHARP ON SUNDAY!
For those who cant make it please let either me or Junwei know.

Yes, I know this is a very last minute thing but it has already been confirmed. About where we're planning to meet and stuff, we'll discuss about it later.
For the mean time, try to self gym or go for runs since some of you have already finished your papers.


Matt.

Tuesday, February 19, 2008

Polo Camp

According to the main NACC blog, the camp will be postponed to 1st March.
More details will be posted about it later. Right now please concentrate on trainings and the upcoming friendlies (:



Matt.

Monday, February 4, 2008

Juniors,

this sat 9 feb, there will be a land training for those who wish to train. will start at 10am, meet at the pool. for those who cant make it, remember to train on ur own and dun get too fat during this cny if not u will have a hard time catch up during training.

there will be a fitness ranking in march... u all better be discipline n train regularly...

i will not hesitate to remove those who dun deserve to play for the upcoming competition. ur attitude in the pool will show whether u deserve to compete for NP or not...

Alvin Lee

Wednesday, January 30, 2008

Schedule Summary (EDITED!)

Okay so now, basically here's our training schedule:

Monday:
Land training 5.30pm - 8.00+pm

Tuesday (OPTIONAL): *Possible to use spoilt boats
Girls' poolslot 6.00pm - 8.30pm

Wednesday:
Combined land training 5.30pm - 8.00+pm

Saturday: (BE READY AT 9.30, NOT COME AT 9.30!)
Gym 9.30am - 11.00am, Poolslot 11.00am - 1.00 pm

Sunday: (SAME APPLIES FROM THE ABOVE!)
Morning runs 8.15am - 9.00am, Poolslot 9.00am - 11.30am, Play match etc. 11.30am - 2.00pm


Please note that on Saturdays and Sundays will be led by Alvin Lee. And the time stated above is when the gym/runnings STARTS. So do not come exactly at 8.15am or be late. (ESPECIALLY YOU TYFIN!)
And for those who keep missing trainings and pooslots(even with excuses like sick or projects), or cant even be bothered to always be on time, just quit canoe polo, seriously. You know who you are. And it's not like I want to act all captainish but you know if we keep this up, we wont be any different from how we were in year 1. Please lah, we need more discipline.

Things to take note from Romeo:
If you're sick, then you better eat healthily, rest well, or else dont complain.
If you have a lot of assignments, plan them out. You need to know how to balance as well.
If you dont feel like coming for trainings because of the mood, then just leave.


Matt.