this sat 9 feb, there will be a land training for those who wish to train. will start at 10am, meet at the pool. for those who cant make it, remember to train on ur own and dun get too fat during this cny if not u will have a hard time catch up during training.
there will be a fitness ranking in march... u all better be discipline n train regularly...
i will not hesitate to remove those who dun deserve to play for the upcoming competition. ur attitude in the pool will show whether u deserve to compete for NP or not...
Alvin Lee
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